Hormone imbalances affect people in a variety of ways; the symptoms a person experiences depend on the type of hormonal imbalance, as well as its severity. Common hormonal imbalance symptoms include:

• Fatigue — One of the most common symptoms associated with hormone imbalance is fatigue or an overall reduction in energy levels.

• Weight Gain or Difficulty Losing Weight — When the body’s hormone levels are out of balance, it cannot function properly, which often translates to gaining weight or difficulty losing weight.

• Trouble Sleeping — Another common symptom of hormonal imbalance is sleeping problems. This can add to daytime fatigue and can also lead to more hormonal problems due to improper regulation.

• Digestive Issues — Once we realize that there are more neurotransmitters in the gut than there are in the brain, it should be no surprise that hormonal imbalances are sometimes accompanied by digestive symptoms. A hormone imbalance can impact the population and function of the bacteria in the gut because hormones influence gut function through the microbiome and bacterial system in the intestines.

• Skin and Hair Changes — Alterations to the skin, such as acne, and hair, such as hair loss, are another common symptom of hormonal imbalance.
 
Other symptoms include:

• Low sex drive
• Muscle weakness and joint pain
• Changes in blood pressure
• Puffy, swollen, or rounded face

It is a good idea to get a hormone level check when experiencing symptoms of a hormonal imbalance, such as the ones discussed in the question above. If any of these symptoms are disrupting day-to-day life or make it difficult to perform everyday activities, it is imperative to receive a hormone level examination as soon as possible.

There are several ways to fix a hormonal imbalance, the most common include lifestyle modifications, such as dietary changes, and hormone replacement therapy, to regulate levels of certain hormones. Hormone replacement therapy is one of the most effective treatments for the amelioration of hormonal issues and is used in many different situations, including for the reduction of menopause and andropause symptoms.

Yes, it is possible to balance hormones naturally, without the use of any medical treatments or therapies. This can be achieved by eating the right foods and exercising regularly, as well as getting enough sleep. Because this looks different for everyone, the only way to determine the best foods to eat, the right amount (and types) of exercises to do, and the number of hours of sleep to get each night is by receiving a professional consultation from a hormone doctor.
 
If you are experiencing the symptoms of a hormonal imbalance, trust the professionals at Synergy Anti-Aging Clinic to help you find relief. Call us today or book an appointment with our hormone doctor. We serve clients from Victoria, BC, Oak Bay BC, Saanich BC, Langford BC, Colwood BC, Duncan BC, Royal Oak BC, and Esquimalt BC.